Tuesday 30 September 2014

Spicy and sunny vegan soup

Quick CHeap Tasty - Spicy and sunny vegan soup

Spicy and sunny vegan soup


ingredients:

- 3 yellow peppers
- 2 handfuls of red lentils
- salt and pepper
- water
- rosemary, thyme, basil
- curry, powdered pepper

Rinse the lentils in a sieve.
Wash peppers, peel, cut out seed nests.
Throw vegetables into the pot, add water and cook.
Blend to a thick cream. Season to taste.

Quick CHeap Tasty - Spicy and sunny vegan soup

Chocolate-Coffee Cake

Quick Cheap Tasty - Chocolate-coffe cake

Dear - I have a great modification on this recipe: 


Instead of wine add the freshly brewed coffee, finely chopped dark chocolate (quantity according to your taste), and finally add the orange liqueur (Grand Marnier me). 
At the bottom of the sheet, drop canned peaches, pour over the batter ... 
I finished.


Bake as in the original recipe.

Toffee - nuts muffins

Quick CHeap Tasty - Toffee nuts muffins
Toffee nuts muffins


ingredients:

- 1 1/3 glass of corn flour
- 1 packaging of baking powder
- 3 spoon cocoa
- 1 glass of sugar (caster sugar)
- 1 dark chocolate
- 1 glass of milk (i used 1.5%)
- 1 egg
- 1/3 glass of sunfloweroil
- vanilla extract

filling:

- fudge/toffee can
- peanuts, almonds, walnuts

Warm toffee in a water bath or in the microwave and mix with nuts.
Place all dry ingredients in a bowl and mix them with spoon.
In another bowl mix all the wet ingredients (using fork).
Combine the wet with dry with a spoon and add the chocolate.
At the bottom of muffin papers place some dough, then toffee-nuts mix.
Cover with remaining dough.
Bake for about 20 minutes at 200 degrees Celsius.

Quick CHeap Tasty - Toffee nuts muffins

Quick CHeap Tasty - Toffee nuts muffins

Quick CHeap Tasty - Toffee nuts muffins

Toast with mozzarella cheese and figs

Quick Cheap Tasty - Toast with mozzarella cheese and figs

Toast with mozzarella cheese and figs


ingredients: 

- bread 
- mozzarella 
- figs 

Cut bread into pieces. 
In each stack thick slices of cheese on top of the slices and figs. 
Bake in oven at 180 degrees about 15 minutes.


Quick Cheap Tasty - Toast with mozzarella cheese and figs

Quick Cheap Tasty - Toast with mozzarella cheese and figs

Quick Cheap Tasty - Toast with mozzarella cheese and figs

Monday 29 September 2014

Affogato al Caffe

   

Affogato al Caffe


ingredients:

- Vanilla or cream ice cream (also vegan)
- A cup of espresso or strong coffee
- Optional: liqueur
- Optional: sugar
- Optional: other flavors of ice cream chocolate, peanut etc


Into a cup or glass insert a scoop of vanilla ice cream.
At this time prepare espresso and pour it over the ice cream

Coffee immediately gets pleasantly cool and bitter taste perfectly connects with the sweetness of ice cream.
If you still want to sweeten your coffee, do it immediately after brewing.
Do not mix your affogato.

Enjoy the taste of your affogato al caffe!









Exotic smoothie


Exotic smoothie


ingredients: 

- 1 mango 
- 1 banana 
- Honey melon 

Peel the banana and cut into slices. 
Peel mango  and separate from the stone. 
Clean melon  from seed, peel the skin and cut into cubes. 
Combine the the ingredients in a blender or food processor. 
Mix until all is thick and smooth. 
When the whole is too sweet, you can add water or sparkling water. 
Cool in the refrigerator or throw ice cubes before serving.






Creamy soup of butternut squash

Creamy soup of butternut squash


ingredients:

- one pumpkin butter, peeled
- twig of rosemary
- salt, pepper
- cinnamon, curry, pepper, chilli flakes



Cook pumpkin in lightly salted water with rosemary until tender.
Blend whole untill smooth.
Season to taste.
Serve hot.


Quick Cheap Tasty- Creamy soup of butternut squash


Quick Cheap Tasty- Creamy soup of butternut squash

Melon - strawberry smoothie


Melon - strawberry smoothie


ingredients: 

- half a melon 
- 500g of strawberries 
- a few leaves of mint 


Optional: something to thin, if the whole of it will be too thick - soy milk, mineral water, vermouth

Combine all ingredients in a blender or food processor. 
Mix until all is thick and smooth. 

Before serving, you can chill in the refrigerator or toss a few ice cubes.




Sunday 28 September 2014

Roasted pork loin salad with sesame seeds

Quick Cheap Tasty - Roasted pork loin salad with sesame seeds
Roasted pork loin salad with sesame seeds


ingredients: 

- iceberg lettuce or salad mix 
- 1 tomato 
- 2 handfuls of sesame 
- oil for frying 
- soy sauce 

and now all the extras: 

- radishes 
- raw mushrooms 
- grated carrot 
- chillies 
and other things that you like 


Cut the meat into 1.5 cm thick slices and then into cubes. 
Wash tomatoes, remove the woody parts and cut into cubes. 
Put everything into a bowl 
Heat the oil in a frying pan / oil when it is hot throw sesame (note may sputter fat). 
Mix gently so the whole turns golden brown and immediately turn off the heat. 
Add a tablespoon of soy sauce. 
All mix. 
Add the fried sesame salad. 
Mix and ready. 

I made this salad yesterday, but we ate it all, this was delicious!

Quick Cheap Tasty - Roasted pork loin salad with sesame seeds

Quick Cheap Tasty - Roasted pork loin salad with sesame seeds

Gluten-free banana bread

Quick Cheap Tasty - Gluten-free banana bread

Gluten-free banana bread



we need: 

- 3 cups of corn flour 
- 1 teaspoon baking soda 
- ginnamon, ginger and other spices
- 4 eggs 
- bananas (I added 3 large) 
- 1/2 cup sunflower oil 
- 1/2 cup brown sugar 

Peel  banana and toss together with the sugar into a bowl. 
Blend into a homogeneous mass. 
Add eggs and mix whole again.

In the second smaller bowl, mix all the loose ingredients - flour, baking soda, spices. 
Slowly add the those ingredients to the banana mass. 

Into the dough you can also add nuts and various dried fruits. 

Bake at 170 degrees for about 40 minutes.


Quick Cheap Tasty - Gluten-free banana bread

Quick Cheap Tasty - Gluten-free banana bread

Caffee smoothie

Coffee smoothie


ingredients:

- 2x espresso doppio 
- 1 banana 
- Soy milk 
- Optional vanilla ice cream or ice cubes 


Combine the coffee, soy milk and a banana in a blender or food processor. 
Mix until all is thick and smooth. 
Add ice cubes or ice cream and mix quickly 
You can possibly chill in the refrigerator. 

Bon apetit!


Saturday 27 September 2014

Vanilla ice cream with bourbon toffee sauce




Vanilla ice cream with bourbon toffee sauce


ingredients:

- Vanilla ice cream with supermarket
- White sugar
- 3 tablespoons muscovado sugar
- 2 tablespoons of water
- Or a little bit more bourbon
- Cup of heavy cream


In a saucepan heat up both kinds of sugar.
Stir constantly.
When all is smooth, then reduce the heat and continue stirring to wait until most of the crystals dissolved.
Add a cup of cream - mix.
At the end add the bourbon.

Put ice in to the cups.
Pour still hot sauce over the ice cream.

Eat immediately.

Bon apetit!




Friday 26 September 2014

Tart with beets, feta cheese and mint


Tart with beets, feta cheese and mint


ingredients:

- pack of puff pastry
- cooked beets
- feta cheese
- mint leaves
- olive oil
- salt, pepper

Remove the puff pastry from the refrigerator or freezer about 1 hour before preparing food.
It must be soft otherwise it will break up or other disasters await us!
Beets cook, you can the day before to almost tender.
Cut into thin slices, which should cover the bottom of the tart.
Crumble cheese on top and sprinkle with mint leaves.
The whole skroić olive oil and season to taste.
Bake for about 20 minutes at 200 degrees Celsius.
ps. i forgot about mint : p









Thursday 25 September 2014

Cucumber spaghetti with soya yogurt

 Szybko Tanio Smacznie- Ogórkowe spaghetti z jogurtem sojowym


Cucumber spaghetti with soya yogurt


ingredients:

- a piece of cucumber snake (can be whole, then our spaghetti will be longer)
- Salt, pepper, chili flakes
- soya yogurt


Mix yogurt with spices and sprinkle with chilli flakes.
Insert for approx. 30 minutes in the refrigerator.
Wash cucumber and cut thin strips using special pealer.

Ready!


Quick Cheap Tasty- Cucumber spaghetti with soya yogurt

Quick Cheap Tasty- Cucumber spaghetti with soya yogurt

Szybko Tanio Smacznie- Ogórkowe spaghetti z jogurtem sojowym