Wednesday, 11 February 2015

Broccoli salad



ingredients:

- two fresh broccoli (about 1 kg ) or they can be frozen
- 150 grams of smoked ham 
- 200g of red grapes 
- 1 red onion 
- sunflower seeds
- small cup of yogurt
- tablespoon mayonnaise
- garlic ( usually give a clove or two , depending on size)
- salt and pepper


Divide broccoli into floretsBoil in salted water to slightly hard.
In the meantime, slice the onion, cut grapes in half. 
Roast sunflower in a dry frying pan until golden brown .
Slice ham into cubes and fry in a pan (do not add any oil!).
In a separate vessel (bowl), prepare the sauce - cup of yogurt mix with mayonnaise and crushed garlic.

When the broccoli are cooked put them on a sieve and cool them. 
Then place them into a bowl and add onions, grapes, ham. 
Pour the sauce and sprinkle with roasted sunflower seeds .
Mix and serve


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