Thursday 27 November 2014

Home made müsli


Home made müsli
recipe come from my friend Anke!!!


ingredients:

- 500g oatmeal 
- 3 tablespoons /40 g sunflower seeds 
- 2 tablespoons / 30 g sesame seeds 
- 2 tablespoons / 30 g of flaxseed 
- 100 g almonds (flakes or bars) 
- 1/4 cup / 50 g sunflower oil 
- 1/4 cup / 50 g honey 

mix well all the ingredients  and place on a baking sheet lined with paper. 
Bake 20-30 minutes at 180 degrees (hot air) 

Note - you need to keep an eye while baking, mix all from time to time!


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