It is awesome for children and adults.
Take it to school or eat it at work!
The recipe comes from "Low-fat baking" by Linda Frasier.
It makes 8 portions each is 112 kcal.
ingredients:
- 75g dried apricots (1/4 cup) (or mix of dried fruits
- 1 apple
- 150 g muesli (Swiss-style muesli) (1 1/4 cups)
- 150 ml apple juice (2/3 cup)
- 15g soft butter (1 tablespoon) - can be replaced by vegetable oil
Preheat the oven to 190 ° C.
Cut fruits into smaller pieces.
peel apple and grate on a grater.
In a bowl toss oatmeal, mix it with apple and dried fruits.
Add the juice and mix everything..
Transfer everything into the baking mold lined with parchment paper.
Bake for 35-40 minutes until golden-brown.
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