Monday, 6 October 2014

Bread spread of sunflower seeds

Bread spread of sunflower seeds


Ingredients:

- 250g sunflower seeds 
- A few dried tomatoes in oil 
- A few leaves of wild garlic, garlic can be replaced 
- Salt, pepper 
- A little bit of oil / olive oil


Put the sunflowers seeds in water overnight (they should be covered).
The next day wash with cold water, drain and put in a blender.
Add other ingredients and blend to a homogenous mass.
Season with salt, pepper and herbs.
Bon apetit!

Quick Cheap Tasty - Bread spread of sunflower seeds

Quick Cheap Tasty - Bread spread of sunflower seeds

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